The 7 Limbs of Knead

Less digital, more body

Over ten years and after working on more than a thousand people…

…we developed a process of meaningful touch and massage that breaks the shallow bonds of digital life, and points people towards their deepest story.

This process turned into The Knead System, a three step adventure into talk, touch, and transformation.

What underpins this system are 7 principles and practices that you can carry into all aspects of your life to lead a more fulfilling and spiritual life.

No gimmicks

or gurus

or gravity defying feats.

Just simple principles and practices to get you closer to your true story.

Each one of these 7 limbs are explained and expanded upon in person as teachings to grow your own story and possibility.

SLOW DOWN

GET OFF YOUR PHONE

INHABIT YOUR BODY

MAKE EYE CONTACT

TELL THE TRUTH

GET TOUCHED

PRACTICE DETACHMENT